movement + wellness + mindfulness
Hello, my name is Jessica. I am a certified professional coach.
As a coach my mission is to help clients organize their thoughts + embrace discomfort to unlock their potential and drive self growth.
The magic that coaching has to offer is:
*Helping to get out of the grey zone and gain clarity
*Experiencing exponential self-growth in a short period of time
*Taking time to speak out loud and process emotions
*Being action driven and helping with accountability
I create a nurturing, supportive space where I will guide you to help uncover what feels most aligned. Leaving you empowered and inspired to execute on your vision!
If this resonates with you, book your free discovery call today!
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"I had the privilege of having Jessica as my coach and I can't say enough good things about Jessica's exceptional ability to make a difference in her clients' lives.
Jessica has this unique ability to hold space and to listen with her heart. Through powerful and deep questioning, Jessica has invited me to explore answers that I was holding deep within myself and has helped me uncover new pathways to tackle challenges.
Among her many qualities, Jessica's calm presence, her compassionate nature, as well as her natural ability to listen actively make her a wonderful coach!"​
Laura E.
"Jessica creates a nurturing, supportive space that reflects her deep background in health and wellness, seamlessly blending it with her expertise as a coach. She has an incredible ability to guide you inward, helping you uncover the next steps that feel most aligned with your goals and values. Her mastery of session flow ensures that each conversation concludes with clear, actionable steps, leaving you empowered and inspired to expand into your fullest potential. I always leave our sessions feeling focused, motivated, and ready to take on what’s next."
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Lauren B.